Walking

Boys on their bikes outside

The importance of exercising outdoors this winter

When the temperature plummets, the usual notion is to hibernate indoors like bears and come out aga... »

How to get fit with Beats headphones

How to get fit with Beats Headphones

It's difficult to find the motivation to exercise all the time, especially when the sun is out and y... »

Benefits walking pregnancy

The benefits of walking during pregnancy

In some cultures, exercise is considered detrimental to the pregnancy, but it is becoming increasing... »

Ozeri 4x3motion Digital Pocket 3D Pedometer Product Review

Ozeri 4x3motion Digital Pocket 3D Pedometer Product Review

I’ve always been a big fan of exercising, whether it was at a team sport when I was younger, t... »

mum-baby-birth

Ted’s Birth Story

I actually have to remind myself what a fantastic achievement the whole experience was as not many w... »