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Where can I find glasses for the whole family that provide UV protection all year round?

I noticed quite early on that my eldest needed glasses. His eyes would turn inwards when he was concentrating on a book or the TV, and he would squint to focus on something far away. It was not until he was in reception that I realised that somethin...

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Get your Boogie Bounce on with lights by TENA

I have been to some very interesting lights by Tena events now and they've always been entertaining and informative. From being brutalised (in a good way during a hardcore workout) and then pampered at Champneys, to learning about how to make your ow...

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How to spot for signs of sepsis in children

I was approached recently to raise awareness on the topic of sepsis by a colleague whose cousin had survived, thanks to spotting it early and being provided quick treatment. I asked a few people about whether they knew what sepsis was, and it was surprising to note that 6 out of the 10 whom I spoke with were unclear or unsure about what sepsis...

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How to make self-employment work for you and not feel lonely at work

There are over 2 million freelancers in the UK, and the number is still rising, with a predicted half of the workforce becoming self-employed by 2020. There has been a 41% increase in small and medium business enterprises in London alone since 2010! So, why is this happening? Why are people stepping away from the 9 to 5 work ethic and turning to f...

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The Top Pregnancy Must-Haves List for Expecting Mums 2017

Pregnancy is a very unique and personal experience and sometimes what works for one mum may not work for another. Having said that, there are some products that help to make the journey more tolerable. Here are some tried and tested pregnancy must-haves for 2017 - in no particular order: